{"id":14480,"date":"2023-07-03T10:19:12","date_gmt":"2023-07-03T10:19:12","guid":{"rendered":"https:\/\/rehabot.es\/?page_id=14480"},"modified":"2025-10-06T11:25:03","modified_gmt":"2025-10-06T11:25:03","slug":"terapia-cognitiva","status":"publish","type":"page","link":"https:\/\/rehabot.es\/es\/terapia-cognitiva\/","title":{"rendered":"Centro de Terapia Cognitiva"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"14480\" class=\"elementor elementor-14480\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dcaef86 elementor-section-boxed elementor-section-height-default elementor-section-height-default wd-section-disabled\" data-id=\"dcaef86\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-50bc453\" data-id=\"50bc453\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e27cc6d color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"e27cc6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">La terapia cognitiva es un enfoque terap\u00e9utico basado en la idea de que <strong>nuestros pensamientos, creencias y percepciones influyen en nuestras emociones y comportamientos<\/strong>.\u00a0<\/span><\/p><p>A trav\u00e9s de estas actividades terap\u00e9uticas, se busca identificar los pensamientos autom\u00e1ticos negativos y <strong>trabajar en su reemplazo por pensamientos m\u00e1s realistas<\/strong> y adaptativos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8ba1f02\" data-id=\"8ba1f02\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28fe9f2 elementor-widget elementor-widget-image\" data-id=\"28fe9f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"666\" src=\"https:\/\/rehabot.es\/wp-content\/uploads\/2023\/07\/estimulacion-cognitiva-terapia-ocupacional-rehabot.jpg\" class=\"attachment-full size-full wp-image-14502\" alt=\"estimulacion-cognitiva-terapia-ocupacional-rehabot\" srcset=\"https:\/\/rehabot.es\/wp-content\/uploads\/2023\/07\/estimulacion-cognitiva-terapia-ocupacional-rehabot.jpg 1000w, https:\/\/rehabot.es\/wp-content\/uploads\/2023\/07\/estimulacion-cognitiva-terapia-ocupacional-rehabot-300x200.jpg 300w, https:\/\/rehabot.es\/wp-content\/uploads\/2023\/07\/estimulacion-cognitiva-terapia-ocupacional-rehabot-768x511.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9562c4a wd-section-stretch elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9562c4a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d4d1c96\" data-id=\"d4d1c96\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b8b88ff elementor-widget elementor-widget-wd_title\" data-id=\"b8b88ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-section-title-css\" href=\"https:\/\/rehabot.es\/wp-content\/themes\/rehab\/electro\/css\/parts\/el-section-title.min.css?ver=6.1.4\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t<div class=\"title-wrapper set-mb-s reset-last-child wd-title-color-primary wd-title-style-default wd-title-size-large text-center\">\n\n\t\t\t\t\t\t\t<div class=\"title-subtitle subtitle-color-primary subtitle-style-default wd-fontsize-xs\">\n\t\t\t\t\tD\u00e9janos tus datos para comenzar tu tratamiento <br \/>\n<br \/>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<p class=\"woodmart-title-container title wd-fontsize-xxl\"><strong><u> Cons\u00faltanos<\/u><\/strong> <\/p> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3d65f9 elementor-widget elementor-widget-wd_button\" data-id=\"a3d65f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-rectangle btn-size-default btn-color-default btn-icon-pos-right\"  href=\"https:\/\/rehabot.es\/es\/contacto\/\">\n\t\t\t\t<span class=\"wd-btn-text\" 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data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d0fffef elementor-widget elementor-widget-wd_title\" data-id=\"d0fffef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper set-mb-s reset-last-child wd-title-color-default wd-title-style-default wd-title-size-default text-center\">\n\n\t\t\t\t\t\t\t<div class=\"title-subtitle subtitle-color-default subtitle-style-background wd-fontsize-xs\">\n\t\t\t\t\tM\u00c9TODO DE REHABOT<br \/>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h2 class=\"woodmart-title-container title wd-fontsize-l wd-underline-bordered\">Caracter\u00edsticas de la Terapia Cognitiva<\/h2> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83fa7c9 elementor-widget elementor-widget-spacer\" data-id=\"83fa7c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8718f7a color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"8718f7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">La terapia cognitiva se basa en varios principios y t\u00e9cnicas fundamentales:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80a06f9 elementor-widget elementor-widget-wd_infobox\" data-id=\"80a06f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-info-box-css\" href=\"https:\/\/rehabot.es\/wp-content\/themes\/rehab\/electro\/css\/parts\/el-info-box.min.css?ver=6.1.4\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-left box-icon-align-left box-style-base color-scheme-\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-text text-size-large box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t1.\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<p\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tIdentificaci\u00f3n de pensamientos autom\u00e1ticos\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner set-cont-mb-s reset-last-child\"\n\t\t\t\t\t\t data-elementor-setting-key=\"content\">\n\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">La terapia cognitiva ayuda a identificar los pensamientos autom\u00e1ticos negativos que surgen en diversas situaciones y que pueden contribuir a problemas cognitivos, como la ansiedad, la depresi\u00f3n o el estr\u00e9s.<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf4da82 elementor-widget elementor-widget-spacer\" data-id=\"bf4da82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-178ae42 elementor-widget elementor-widget-wd_infobox\" data-id=\"178ae42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-left box-icon-align-left box-style-base color-scheme-\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-text text-size-large box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t2.\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<p\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tEvaluaci\u00f3n de la evidencia\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner set-cont-mb-s reset-last-child\"\n\t\t\t\t\t\t data-elementor-setting-key=\"content\">\n\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Se alienta a los pacientes a examinar la evidencia detr\u00e1s de sus pensamientos autom\u00e1ticos para cuestionar su validez y precisi\u00f3n. Esto les permite obtener una perspectiva m\u00e1s realista y objetiva de las situaciones.<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-287706f elementor-widget elementor-widget-spacer\" data-id=\"287706f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26ca8fb elementor-widget elementor-widget-wd_infobox\" data-id=\"26ca8fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-left box-icon-align-left box-style-base color-scheme-\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-text text-size-large box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t3.\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<p\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tReestructuraci\u00f3n cognitiva\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner set-cont-mb-s reset-last-child\"\n\t\t\t\t\t\t data-elementor-setting-key=\"content\">\n\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Mediante la reestructuraci\u00f3n cognitiva, se busca reemplazar los pensamientos negativos y distorsionados por pensamientos m\u00e1s racionales y adaptativos. Esto ayuda a modificar las creencias y actitudes negativas que pueden estar afectando el bienestar emocional.<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98726aa elementor-widget elementor-widget-spacer\" data-id=\"98726aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1db28e elementor-widget elementor-widget-wd_infobox\" data-id=\"f1db28e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-left box-icon-align-left box-style-base color-scheme-\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-text text-size-large box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t4.\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<p\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tDesarrollo de habilidades de afrontamiento\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner set-cont-mb-s reset-last-child\"\n\t\t\t\t\t\t data-elementor-setting-key=\"content\">\n\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">La terapia cognitiva tambi\u00e9n se enfoca en ense\u00f1ar a los pacientes habilidades de afrontamiento efectivas para enfrentar situaciones estresantes y manejar las emociones de manera saludable.<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2aff249 wd-section-stretch elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2aff249\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fdec23a\" data-id=\"fdec23a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a64a32e elementor-widget elementor-widget-wd_title\" data-id=\"a64a32e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper set-mb-s reset-last-child wd-title-color-primary wd-title-style-default wd-title-size-large text-left\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<p class=\"woodmart-title-container title wd-fontsize-xxl\">Nuestro mejor valor, calidad y experiencia<\/p> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c2943f3\" data-id=\"c2943f3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c2bc65 elementor-widget elementor-widget-wd_title\" data-id=\"4c2bc65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper set-mb-s reset-last-child wd-title-color-primary wd-title-style-default wd-title-size-large text-center\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<p class=\"woodmart-title-container title wd-fontsize-xxl\">Contacta con nosotros<\/p> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f0d376 elementor-widget elementor-widget-wd_button\" data-id=\"3f0d376\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-rectangle btn-size-default btn-color-default btn-icon-pos-right\"  href=\"https:\/\/rehabot.es\/es\/contacto\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\tContactar\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7a14481 wd-section-stretch elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7a14481\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3ca4911\" data-id=\"3ca4911\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-85b2178 elementor-widget elementor-widget-wd_title\" data-id=\"85b2178\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper set-mb-s reset-last-child wd-title-color-default wd-title-style-default wd-title-size-default text-center\">\n\n\t\t\t\t\t\t\t<div class=\"title-subtitle subtitle-color-default subtitle-style-background wd-fontsize-xs\">\n\t\t\t\t\tRehabilitaci\u00f3n Cognitiva\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h2 class=\"woodmart-title-container title wd-fontsize-l wd-underline-bordered\">\u00bfQu\u00e9 tan efectiva es la <strong><u>Terapia Cognitiva<\/u><\/strong> ?<br \/>\n<\/h2> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e9ad5c elementor-widget elementor-widget-spacer\" data-id=\"5e9ad5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3fc6b9 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"f3fc6b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">La terapia cognitiva ha demostrado ser altamente efectiva en el tratamiento de una amplia gama de problemas cognitivos y emocionales. <\/span><\/p><p><span style=\"font-weight: 400;\">Numerosos estudios cient\u00edficos respaldan su eficacia en el alivio de s\u00edntomas y la mejora del bienestar mental. <\/span><\/p><p>La efectividad de la terapia cognitiva radica en su enfoque en los patrones de pensamiento y creencias que influyen en nuestras emociones y comportamientos.<\/p><p>Al abordar estos patrones negativos y distorsionados, <strong>la terapia cognitiva nos ayuda a generar cambios positivos<\/strong> en nuestra forma de percibir y afrontar las situaciones.<\/p><p>La terapia cognitiva se centra en actividades terap\u00e9uticas que fortalecen la mente y promueven cambios positivos en los patrones de pensamiento.<\/p><p>A trav\u00e9s de la identificaci\u00f3n de pensamientos negativos, la <strong>reestructuraci\u00f3n cognitiva<\/strong> y el desarrollo de habilidades de afrontamiento, esta forma de terapia puede ayudarte a superar problemas cognitivos y a mejorar tu calidad de vida.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2886a0b wd-section-stretch elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2886a0b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f5dfdee\" data-id=\"f5dfdee\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5461591 elementor-widget elementor-widget-wd_title\" data-id=\"5461591\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper set-mb-s reset-last-child wd-title-color-primary wd-title-style-default wd-title-size-large text-left\">\n\n\t\t\t\t\t\t\t<div class=\"title-subtitle subtitle-color-primary subtitle-style-default wd-fontsize-xs\">\n\t\t\t\t\tESTAMOS PARA AYUDARTE\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<p class=\"woodmart-title-container title wd-fontsize-xxl\">Contacta con nosotros<\/p> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4ff243d elementor-section-boxed elementor-section-height-default elementor-section-height-default wd-section-disabled\" data-id=\"4ff243d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a7d2077\" data-id=\"a7d2077\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ca1138 elementor-widget elementor-widget-wd_infobox\" data-id=\"2ca1138\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-left box-icon-align-left box-style-base color-scheme-\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"32\" height=\"32\" src=\"https:\/\/rehabot.es\/wp-content\/uploads\/2021\/10\/email2.png\" class=\"attachment-thumbnail size-thumbnail wp-image-11805\" alt=\"email-icon\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<p\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tEscr\u00edbenos\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner set-cont-mb-s reset-last-child\"\n\t\t\t\t\t\t data-elementor-setting-key=\"content\">\n\t\t\t\t\t\t<p><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"mailto:info@rehabot.es\">info@rehabot.es<\/a><\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce07d08 elementor-widget elementor-widget-wd_infobox\" data-id=\"ce07d08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-left box-icon-align-left box-style-base color-scheme-\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/rehabot.es\/wp-content\/uploads\/elementor\/thumbs\/phone1-pesk4xyuaqtzarjmxgxu7s03akz2y1q986lbryezi8.png\" title=\"phone-icon\" alt=\"phone-icon\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<p\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tLl\u00e1manos\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner set-cont-mb-s reset-last-child\"\n\t\t\t\t\t\t data-elementor-setting-key=\"content\">\n\t\t\t\t\t\t<p><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"tel: +34 697 600 912\">+34 697 600 912<\/a><\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d36ff26 elementor-widget elementor-widget-wd_infobox\" data-id=\"d36ff26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-left box-icon-align-left box-style-base color-scheme-\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"32\" height=\"32\" src=\"https:\/\/rehabot.es\/wp-content\/uploads\/2021\/10\/estas-aqui.png\" class=\"attachment-thumbnail size-thumbnail wp-image-11804\" alt=\"estas-aqui\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<p\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\t\u00bfD\u00f3nde estamos?\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner set-cont-mb-s reset-last-child\"\n\t\t\t\t\t\t data-elementor-setting-key=\"content\">\n\t\t\t\t\t\t<p><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"https:\/\/goo.gl\/maps\/Srv9iaTqUnhe184G9\">Avenida Rey Juan Carlos, N\u00ba15, Co\u00edn<\/a><\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dde7098 elementor-widget elementor-widget-html\" data-id=\"dde7098\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m14!1m8!1m3!1d410686.6702299935!2d-5.038287!3d36.4698889!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x0%3A0x8aff65490c503c23!2sRehab%20OT!5e0!3m2!1sen!2ses!4v1636721479592!5m2!1sen!2ses\" width=\"600\" height=\"230\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\"><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1b301c2\" data-id=\"1b301c2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2dd881d color-scheme-light text-left elementor-widget elementor-widget-text-editor\" data-id=\"2dd881d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"mcb-wrap-inner\"><div class=\"column mcb-column mcb-item-10b0740ac four-fifth column_column\"><div class=\"column_attr clearfix\"><p>El equipo de Rehab OT responder\u00e1 a todas tus dudas. Escr\u00edbenos y nos pondremos en contacto con la mayor brevedad posible<\/p><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5c2fcf elementor-widget elementor-widget-shortcode\" data-id=\"e5c2fcf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"forminator-ui forminator-custom-form forminator-custom-form-20969 forminator-design--default  forminator_ajax\" data-forminator-render=\"1\" data-form=\"forminator-module-20969\" data-uid=\"69d859ccec847\"><br\/><\/div><form\n\t\t\t\tid=\"forminator-module-20969\"\n\t\t\t\tclass=\"forminator-ui forminator-custom-form forminator-custom-form-20969 forminator-design--default  forminator_ajax\"\n\t\t\t\tmethod=\"post\"\n\t\t\t\tdata-forminator-render=\"1\"\n\t\t\t\tdata-form-id=\"20969\"\n\t\t\t\t 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for=\"forminator-field-email-1_69d859ccec847\" id=\"forminator-field-email-1_69d859ccec847-label\" class=\"forminator-label\">Email <span class=\"forminator-required\">*<\/span><\/label><input type=\"email\" name=\"email-1\" value=\"\" placeholder=\"\" id=\"forminator-field-email-1_69d859ccec847\" class=\"forminator-input forminator-email--field\" data-required=\"true\" aria-required=\"true\" autocomplete=\"email\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"phone-1\" class=\"forminator-field-phone forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-phone-1_69d859ccec847\" id=\"forminator-field-phone-1_69d859ccec847-label\" class=\"forminator-label\">Tel\u00e9fono<\/label><input type=\"text\" name=\"phone-1\" value=\"\" placeholder=\"\" id=\"forminator-field-phone-1_69d859ccec847\" class=\"forminator-input forminator-field--phone\" data-required=\"\" aria-required=\"false\" autocomplete=\"off\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"select-1\" class=\"forminator-field-select forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-form-20969__field--select-1_69d859ccec847\" id=\"forminator-form-20969__field--select-1_69d859ccec847-label\" class=\"forminator-label\">Asunto<\/label><select  id=\"forminator-form-20969__field--select-1_69d859ccec847\" class=\"forminator-select--field forminator-select2 forminator-select2-multiple\" data-required=\"\" name=\"select-1\" data-default-value=\"\" data-hidden-behavior=\"zero\" data-placeholder=\"\" data-search=\"false\" data-search-placeholder=\"\" data-checkbox=\"false\" data-allow-clear=\"false\" aria-labelledby=\"forminator-form-20969__field--select-1_69d859ccec847-label\"><option value=\"one\"  data-calculation=\"0\">Consulta sobre rehabilitaci\u00f3n<\/option><option value=\"two\"  data-calculation=\"0\">Informaci\u00f3n de servicios<\/option><option value=\"Otra-consulta\"  data-calculation=\"0\">Otra consulta<\/option><\/select><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"consent-1\" class=\"forminator-field-consent forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-consent-1_69d859ccec847\" id=\"forminator-field-consent-1_69d859ccec847-label\" class=\"forminator-label\">Consent <span class=\"forminator-required\">*<\/span><\/label><div class=\"forminator-checkbox__wrapper\"><label id=\"forminator-field-consent-1_69d859ccec847__label\" class=\"forminator-checkbox forminator-consent\" aria-labelledby=\"forminator-field-consent-1_69d859ccec847-label\"><input type=\"checkbox\" name=\"consent-1\" id=\"forminator-field-consent-1_69d859ccec847\" value=\"checked\" aria-labelledby=\"forminator-field-consent-1_69d859ccec847-label\" aria-describedby=\"forminator-field-consent-1_69d859ccec847__description\" data-required=\"true\" aria-required=\"true\" \/><span class=\"forminator-checkbox-box\" aria-hidden=\"true\"><\/span><\/label><div id=\"forminator-field-consent-1_69d859ccec847__description\" class=\"forminator-checkbox__label forminator-consent__label\"><p>Accept <a href=\"https:\/\/rehabot.es\/privacy-policy\/\">Privacy Policy<\/a><\/p><\/div><\/div><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"captcha-1\" class=\"forminator-field-captcha forminator-col forminator-col-12 \"><div class=\"forminator-captcha-left forminator-g-recaptcha\" data-theme=\"light\"  data-sitekey=\"6LfCI5UsAAAAAKrXjG76wDxFhcmWvpSv2t3JT2Hv\" data-size=\"normal\"><\/div> <\/div><\/div><div class=\"forminator-row\"><div id=\"html-1\" class=\"forminator-field-html forminator-col forminator-col-12 \"><div class=\"forminator-field forminator-merge-tags\" data-field=\"html-1\"><label class=\"forminator-label\">AVISO:<\/label><p>Este formulario es \u00fanicamente para consultas de pacientes. No atendemos solicitudes de pr\u00e1cticas ni empleo.<\/p><\/div><\/div><\/div><input type=\"hidden\" name=\"referer_url\" value=\"\" \/><div class=\"forminator-row forminator-row-last\"><div class=\"forminator-col\"><div class=\"forminator-field\"><button class=\"forminator-button forminator-button-submit\">Enviar<\/button><\/div><\/div><\/div><input type=\"hidden\" id=\"forminator_nonce\" name=\"forminator_nonce\" value=\"56c0ec6343\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/es\/wp-json\/wp\/v2\/pages\/14480\" \/><input type=\"hidden\" name=\"form_id\" value=\"20969\"><input type=\"hidden\" name=\"page_id\" value=\"14480\"><input type=\"hidden\" name=\"form_type\" value=\"default\"><input type=\"hidden\" name=\"current_url\" value=\"https:\/\/rehabot.es\/es\/terapia-cognitiva\/\"><input type=\"hidden\" name=\"render_id\" value=\"1\"><input type=\"hidden\" name=\"action\" value=\"forminator_submit_form_custom-forms\"><label for=\"input_6\" class=\"forminator-hidden\" aria-hidden=\"true\">Por favor, no rellenes este campo. <input id=\"input_6\" type=\"text\" name=\"input_6\" value=\"\" autocomplete=\"off\"><\/label><label for=\"input_6\" class=\"forminator-hidden\" aria-hidden=\"true\">Por favor, no rellenes este campo. <input id=\"input_6\" type=\"text\" name=\"input_6\" value=\"\" autocomplete=\"off\"><\/label><\/form><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>La terapia cognitiva es un enfoque terap\u00e9utico basado en la idea de que nuestros pensamientos, creencias y percepciones influyen en<\/p>\n","protected":false},"author":2,"featured_media":116,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-14480","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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